I know it's hard to grow up hearing ' real men don't shade tears', harder to have your emotions caged by stereotypes. It's suffocating to be at a continuous war with yourself trying to sabotage your urge to pour out your emotions down your cheeks . Maybe, all these while you have just pretended to … Continue reading To all men who could never cry →

Maybe it'worse than sleepless nights and drops of water pouring down your cheeks, maybe it's so intense you can actually sense your pain like it's an actual thing.Or maybe it's so overpowering that it numbs your sense organs to finally make you feel nothing. Whether you have lost someone suddenly and left a part of … Continue reading It’s okay to feel whatever you feel, just don’t let yourself suffer. →

Self love and self care is a crucial part of your mental health.The first step towards nurturing your soul is to realize it's okay to love yourself ....in fact it is the most important thing to do . Pampering your own self never makes you a narcissist...it's okay to be your favorite it's a necessity … Continue reading How to practice self love? →